{"product_id":"holland-barrett-garbanzos-340g","title":"Holland \u0026amp; Barrett Chickpeas - 340g","description":"\u003cp\u003e • High in fiber.\u003cbr data-mce-fragment=\"1\"\u003e • High in protein.\u003cbr data-mce-fragment=\"1\"\u003e • Organic.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003ePart of the legume family, these plump, succulent chickpeas have been pre-cooked for your convenience, ready to sprinkle on soups, curries and salads. Chickpeas are rich in fiber and also provide a plant-based source of protein. Just 3 heaped tablespoons counts as one of five a day. Including legumes, such as chickpeas, in your diet frequently could help you reach the recommended daily intake of 30g of fiber. Being plant-based, chickpeas are also an affordable source of protein and an essential pantry ingredient. Getting an adequate amount of protein in our diet is important for the growth and maintenance of muscle mass and the maintenance of bones under normal conditions. Both protein and fiber take longer to digest than other macronutrients, which can help us feel fuller. Therefore, including foods rich in fiber and protein at meal times can help keep hunger at bay.\u003c\/p\u003e\n\n \u003ch3\u003eRemember\u003c\/h3\u003e\n\n\u003cdiv\u003e\n\n\u003cp\u003e Although we make every effort to ensure that product information is up-to-date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.\u003c\/p\u003e\n\n\u003ch3\u003e Our promise to you\u003c\/h3\u003e\n\n\u003cp\u003e Our products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!\u003c\/p\u003e\n\n\u003ch3\u003e Instructions for Use \/ Warning\u003c\/h3\u003e\n\n\u003cp\u003e Store in a cool, dry place. Once opened, keep refrigerated and consume within 3 days and before the expiration date.\u003c\/p\u003e\n\n\u003ch3\u003e Nutritional information\u003c\/h3\u003e\n\n\u003cp\u003e \u003cspan\u003eAverage values ​​per 100g: Energy value 582kJ\/138Kcal. Fats 1.1g of which saturated 0.3g. Carbohydrates 22g of which sugars \u0026lt;0.5g. Fiber 6.2g. Proteins 6.7g. Salt 0.02g.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch3\u003e Ingredients\u003c\/h3\u003e\n\n\u003cp\u003e Chickpeas (60%), Water.\u003c\/p\u003e\n\n\u003ch3\u003e free of\u003c\/h3\u003e\n\n\u003cp\u003e No Added Salt.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\u003c\/div\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":49201058087261,"sku":"63985","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4150\/2253\/files\/063985_A.png?v=1752851581","url":"https:\/\/hollandandbarretop.com\/en\/products\/holland-barrett-chickpeas-340g","provider":"hollandandbarrett.es","version":"1.0","type":"link"}